With Week One down, I couldn’t wait for my diet options to broaden. The one thing I was holding onto was that I would be able to eat rice. Dr. Reem had told me so. You see, I love rice. I think I love rice like Oprah loves bread! My love affair with rice began […]
What I have learned is most conditions can be resolved by food and the proper supplementation. I’ve also found that even healthy foods can wreak havoc on an inflamed acid reflux condition if they are not timed right. It’s not just important to eat healthy, but to know what foods to eat when and what […]
For weeks, I’ve had a burning throat and the feeling that food was stuck in my esophagus. It got so bad that sitting straight up in my Lazy Boy lounger didn’t even help. In fact, just nodding off while watching TV gave consent for whatever was in my stomach to make its grand Exodus up […]