About Your Host
Hi, I'm Suzette Vearnon. On December 27, 2014 on my 55th birthday, I did something my Inner Critic would not have predicted. I got married to the most wonderful man. It wasn't because I was perfect! It was because I was me! The same me who was told I was not enough at times and I was too much at others. I struggled for most of my adulthood because of it. Oh how I could have used someone who could unlock for me what was such a mystery, that I was enough.
That's why I'm so excited about this podcast. I get to give to you what I didn't get. And because of that, it won't take you 55 years to get it right! But if it has, it's not too late. Let's make sure that you don't spend one more moment not knowing that you are worthy, you are worth it, you are enough!!
Join me every Sunday for my Enough Factor Podcast!
S02-E15: No Regrets
If you died today, what would be your biggest regret? Inspired by his Instagram Live about REGRET, I wanted to continue the discussion on my Enough Factor Podcast with none other than, Licensed Therapist and Life Coach Jason Phillips.
- Peer pressure extends to adulthood
- What fuels regret
- Regret-proofing your life
- When things go wrong even after you’ve done things right
- Having to start over
…and much more
As a Detroit Native, Jason is a proud graduate of Cass Technical High School. He earned his bachelor’s degree in Psychology from Eastern Michigan University, and a Master of Social Work from the University of Michigan.
As a mental health professional, Jason has worked with various populations to include college counseling, grief and loss, Active Duty soldiers, Veterans, and community mental health. He currently teaches crisis intervention and substance abuse at a local university, and is the owner and CEO of Peace & Prosperity Coaching LLC. Jason has been featured on various podcasts including Therapy For Black Girls and Shall We Proceed. He’s appeared on Media Personality Spirit’s Free Advice Friday multiple times and recently collaborated with BLANKWardrobe on a series entitled “Wear Confidence” focusing on building/leveraging style and confidence.
CONNECT WITH JASON
PNP Coach Team
Social Media Facebook:
Every Tuesday at 9pm, Jason is LIVE on Instagram and Facebook
The Month of the Man is brought to you by:
DO YOU SPEAK MALE: The 5 C's of Understanding A Man's Language
DO YOU SPEAK MALE is a "course in unlearning" what you've heard about men, thought about men & your failed experiences with men by offering insights into a man's communication, code, culture, context & conduct: the 5C's that make up a man's language.
If you're a NEXT-Level woman ready to UP-Level your relationships, go to
https://bit.ly/hislanguage and find out more.
To get notifications of new episodes or to dive more deeply into today's episode, subscribe, post your questions and comments. Suzette responds to the questions and comments personally. And while you're at it, leave a review.
Thank you for listening!
Music by DH The Composer https://linktr.ee/dhthecomposer
Cover Design by Odyssey Administrative Services, LLC https://www.facebook.com/odysseyadministrativeservices
Photo from the gallery of royalty free photo options on Pixteller.com
Want To Be A Guest?
Got something inspired to share with our listeners? Be a guest on our show!
♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦ ♦
"How Dating Mr. Wrong Led Me To Mr. Right"